Terms of Service

Last updated: February 23, 2026

Agreement to Terms

By accessing or using stress.day ("Service", "App", "we", "us", or "our"), you agree to be bound by these Terms of Service. If you disagree with any part of these terms, you may not access the Service.

Description of Service

stress.day provides stress management tools including breathing exercises, stress tracking, AI coaching, and wellness insights. The Service is intended for general wellness and is not a substitute for professional medical advice.

Medical Disclaimer

Important: stress.day is a wellness tool, not a medical device or professional healthcare service.

  • Our AI coach is not a licensed therapist, psychologist, or medical professional
  • The Service does not provide medical advice, diagnosis, or treatment
  • Always consult a qualified healthcare provider for medical concerns
  • In case of emergency, contact emergency services immediately
  • Do not use this Service as a replacement for professional mental health care

User Accounts

When you create an account, you agree to:

  • Provide accurate and complete information
  • Maintain the security of your account credentials
  • Accept responsibility for all activities under your account
  • Notify us immediately of unauthorized access
  • Use the Service only for lawful purposes

Subscription and Payment

Free Tier

The free version includes breathing exercises, stress tracking, progress analytics, and 5 free AI chat messages.

Premium Subscription

  • Billed monthly or annually through Paddle
  • Automatically renews unless canceled
  • Provides unlimited AI coaching and premium features
  • Prices may change with 30 days notice
  • No refunds for partial periods (see Refund Policy)

Acceptable Use

You agree NOT to:

  • Use the Service for any illegal purpose
  • Violate any laws or regulations
  • Harass, abuse, or harm others
  • Impersonate others or provide false information
  • Attempt to reverse engineer or hack the Service
  • Scrape or collect data without permission
  • Share your account with others
  • Use the Service to provide services to third parties

Intellectual Property

All content, features, and functionality (including software, text, graphics, logos, and AI algorithms) are owned by stress.day and protected by international copyright, trademark, and other intellectual property laws.

User Data and Privacy

Your use of the Service is also governed by our Privacy Policy. By using the Service, you consent to the collection and use of information as described in the Privacy Policy.

Termination

We may terminate or suspend your account immediately, without prior notice, for any reason including:

  • Breach of these Terms
  • Fraudulent or illegal activity
  • Extended inactivity
  • Request by law enforcement

Upon termination, your right to use the Service will immediately cease. You may delete your account at any time through the app settings.

Disclaimers

THE SERVICE IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND. We disclaim all warranties, express or implied, including but not limited to:

  • Merchantability and fitness for a particular purpose
  • Accuracy, reliability, or availability of the Service
  • Uninterrupted or error-free operation
  • Results or outcomes from using the Service

Limitation of Liability

To the maximum extent permitted by law, stress.day shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including loss of profits, data, or other intangible losses resulting from your use or inability to use the Service.

Changes to Terms

We reserve the right to modify these terms at any time. We will notify users of significant changes via email or in-app notification. Your continued use after changes constitutes acceptance of the new terms.

Governing Law

These Terms shall be governed by and construed in accordance with applicable laws, without regard to conflict of law provisions.

Contact Information

For questions about these Terms, contact us at:

Email: legal@stress.day